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Carbohydrates have traditionally been the largest source of energy intake for much of the world’s population. However, without a standard definition for carbohydrate quality, some foods that contain carbohydrates are often stigmatized based on isolated and reductionist assessment methods that fail to consider their contributions to nutrient intakes and balanced, healthy diets.
A new perspective piece, published in Advances in Nutrition, brings to light the pressing need to define carbohydrate quality to better assess the value of nutrient-dense carbohydrate-containing foods in healthy lifestyles.
Ultimately, the authors call for a more holistic approach to carbohydrate guidance to address the complex needs of both people and the planet.
READ ARTICLE: https://www.eurekalert.org/news-releases/621327
