NBC Better published an article titled “5 seemingly unhealthy foods that are actually good for you,” in which Samantha Cassetty, a registered dietitian and contributor to NBC Better, noted potatoes at the top of her list. She wrote about the nutrients of potatoes, including fiber and potassium, and the beneficial resistant starch they contain.
Sally Kuzemchak, a registered dietician and contributor to WebMD, wrote an article titled “Potatoes are Making a Comeback.” She wrote about the addition of potatoes to the WW (formerly Weight Watchers) and Whole 30 plans, key nutrients in potatoes and healthy ways to prepare them.
